Home-Ground for the Third Summer League Match and fast 5k's

Created by : Thomas Shaw On : Tue, 07/16/2024 - 13:36
Posted in :

 

It was home-turf for the mid-way point of the Notts Summer Road Race League and making the home advantage and course knowledge count as we saw some excellent racing and a great turn out of the green and black on Wednesday night. Just shy of 5 miles and an undulating course heading out of Worksop College along the roads or Windmill and Old Coach Lane before turning back for a short bit of off roading through the golf course and around the college to finish back in the grounds, it’s a course with a notoriously fast start and even more notorious bite for those who go out to fast when the road suddenly starts ramping back up.
 

In the Men’s race it was another high quality team turn-out in the scoring-6 as James Lonsdale led home the men’s team in 7th overall whilst Dom Fielding ran superb to climb right up the finishing order in 13th. A tight finish saw Ben Rhodes finish 23rd followed by Nick Moore and Matt Daly together in 28th and 29th as the Men’s team narrowly missed out on 3rd, finishing 4th overall both on the day and in the series so-far. With one-short of 20 men it was a superb team turn-out to back up a quality team and included so excellent individual performance.

 

Speaking of excellent performances, we move on to our ladies as Hannah Miller ran a smart race to take an fantastic 2nd place finish, just seconds behind the winning Lady and with a scoring four of Madi Spencer (46th) and two fantastic individual runs by Julie Holloway and Sophie Marriott (62nd and 64th) saw the ladies finish 5th on the night and a season best so far. Another strong team turn out of 16 ladies and numerous of our runners taking the opportunity to make a NRR debut it was a fantastic evening both for racing and taking part.

 

Barely time to recover from a fast 5 mile road race and numerous Harriers were once again in action and ringing the PB bell as the Newstead Abbey Dash took part on Friday night. With a rapid downhill start heading out to the turn around there aren’t many 5k’s around with the ‘strap-yourself in and hang on’ feeling on this one and hang on well our runners did.
 

Matt Daly and Henry Brady returned to a now known course to both run PB’s of 17:06 and 17:30 whilst Jack Hutchinson showed hints of fitness coming back in 19:20. Rounding out the men though and one of the biggest PB’s of the night came from Peter Spencer as he ran 22:40.

 

Speaking of big PB’s and it was our ladies leading the way again as a young Miley Townrow set a big PB in 19:09 whilst Hannah Miller was swiftly behind in 19:17 with Madi Spencer rounding out the ladies team in 22:02

Latest News

15th December 2025
A super busy weekend for Harriers of all ages as we had every type of competition on offer in a busy weekend of XC, 5k...
8th December 2025
It has been another incredibly varied week of events, from athletics to mud and fell to road for the Harriers, with...
2nd December 2025
Fast 10k's for the Harriers at the Doncaster 10k whilst we also hit trails and some indoor action for a varied weekend!
25th November 2025
A full mix for the harriers this weekend from the cold muddy hills of XC to a sunny half in Benidorm!
17th November 2025
Fast times, PBs and club standards aplenty as the Harriers 2025 GP continues whilst Fun and Fast times found at Alton...
10th November 2025
A Busy weekend for Harriers at round 2 of the north Mids XC plus road and fell racing
5th November 2025
From mini-league sports hall to the trails of KMR and a World Marathon Major in a busy weekend for the Worksop Harriers
29th October 2025
Over 1200 runners took to the streets as Worksop Harriers & AC hosted the 43rd edition of the Halloween Half Marathon
21st October 2025
Harriers shine on the roads of York and off the roads of Nottinghamshire
13th October 2025
A club day out as the North Mids XC league got underway at Markeaton Park