Welcome to the Worksop Harriers & AC website....
Round Rotherham Relay 18th October 2014
Click here to download combined maps of route
Here's what you've been waiting for you mucky pups - the dates for the
Inter Club Cross Country Races!
Handsworth 04.01.15, (the day after the County XC - oh joy!)
& Clowne 01.03.15.
The order of races will depend on availability of venues, but hopefully the
dates will not change (Pete's already confirmed Manton Club).
The races are between 5 & 6 miles & open to all Harriers 16 years old &
Grand Prix results updated 14th august click here
Just one Goal is a beginners Jog group . These jog sessions are open to all
both male and female and the group meets every Tuesday and Thursday at 6 pm.
We have UKA qualified coaches to help you get started jogging and improving
Click here to go to the JOG group webpage
Worksop Harriers ladies 2014 Inter Club Cross Country League
Worksop Harriers ladies team won in the final race in the local
cross-country league to win the series, which in the first year competing in it,
is an achievement.
Foreign visits click here for details
Race list click here for details
Clumber park parkrun
Click here for details of how to register for FREE to participate in Parkruns
Parkrun organises free timed 5 k runs around the world, they are open to
everyone, they are safe and easy to take part in.
These events are in pleasant parkland surroundings and we encourage
people of all abilities to take part, from those to taking their first steps in
Olympians, from juniors to those with more experience, we welcome
Thankyou to all the runners and marshalls that regularly attend our
weekly parkruns in Clumber park at 9.00 am every Saturday morning,
we look forward to seeing you at these events.
Clumber park parkrun
For Results , click here
Wednesday 8.00-9.00 pm @ Shireoaks village Hall £4.00 for the hour session.
Mat provided. The class is Modern Pilates - which is functional, this helps with posture,
bending, lifting, dealing with day to day activities, including greater muscle
strength and endurance increased mobility and flexibiliy improved function of
the lungs and circulation. Helps improve the strength of the pelvic floor
muscles. Reduction in pain and recovery time with a repetitive strain injury.
Run by Carol Lonsdale.