Welcome to the Worksop Harriers & AC website....
Worksop Halloween Half Marathon and Fun Run
Our official race photographer was Jazz Heyer, his pictures are available
from the 27th October, for access to the pictures click here You can vote on our race on the Runners World website, click here ________________________________________________________
Here's what you've been waiting for you mucky pups - the dates for the
Inter Club Cross Country Races !
Remember these are GRAND PRIX races, so points count from each race & you know what points make don't you!
Handsworth 04.01.15, (the day after the County XC - oh joy!)
& Clowne 01.03.15.
The races are usually between 5 & 6 miles & open to all Harriers 16 years old &
Grand Prix results updated 14th August click here
Just one Goal is a beginners Jog group . These jog sessions are open to all
both male and female and the group meets every Tuesday and Thursday at 6 pm.
We have UKA qualified coaches to help you get started jogging and improving
Click here to go to the JOG group webpage
Clumber park parkrun
Click here for details of how to register for FREE to participate in Parkruns
Parkrun organises free timed 5 k runs around the world, they are open to
everyone, they are safe and easy to take part in.
These events are in pleasant parkland surroundings and we encourage
people of all abilities to take part, from those to taking their first steps in
Olympians, from juniors to those with more experience, we welcome
Thankyou to all the runners and marshalls that regularly attend our
weekly parkruns in Clumber park at 9.00 am every Saturday morning,
we look forward to seeing you at these events.
Clumber park parkrun
For Results , click here
Wednesday 8.00-9.00 pm @ Shireoaks village Hall £4.00 for the hour session.
Mat provided. The class is Modern Pilates - which is functional, this helps with posture,
bending, lifting, dealing with day to day activities, including greater muscle
strength and endurance increased mobility and flexibiliy improved function of
the lungs and circulation. Helps improve the strength of the pelvic floor
muscles. Reduction in pain and recovery time with a repetitive strain injury.
Run by Carol Lonsdale.
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