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Welcome to the Worksop Harriers & AC website.... ENTRY OPEN ENTRY OPEN ENTRY OPEN
 ENTRY OPEN ENTRY OPEN ENTRY OPEN
 Next race 8th June 9.00 am. A monthly 5k race, entry is open to all over the age of 16, The race is on every second Saturday morning of the month. Progress is going well to turn this race into a Parkrun, watch this space....entry follow this link : Clumber 5k For Results , click here
 Crossing the finish line of the first Clumber 5k - Karen Bestwick _________________________________________________________
Pilates class Wednesday 7.30-8.30pm @ Shireoaks village Hall £3.50 for the hour session. The class is Modern Pilates - which is functional, this helps with posture, bending, lifting, dealing with day to day activities, including greater muscle strength and endurance increased mobility and flexibiliy improved function of the lungs and circulation. Helps improve the strength of the pelvic floor muscles. Reduction in pain andrecovery time with a repetitive strain injury. Run by Carol Lonsdale.
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