Training sessions

Our public Facebook page is the best way to get in touch with us where you can also message us with any questions.

The current planned meeting locations for Q4 2021 are below:

New Members Night

New runners are welcome to come & join in any training session, we regularly have new members join as well as others who have recently taken up running so welcome members any time. Even out structured hills and track training sessions are scaled to your ability so whether you are a newbie runner or Veteran with years of experience you are welcome.
Qualified coaches will be on hand to help, encourage & advise with training tips so why not come along? All standards welcome.

Senior Club Training:

Tuesday evening

When/Where? In the winter we meet 6:00 pm at the Manton Club, Retford Road or Valley Leisure Centre, Valley Road. Between May and September we train at Worksop College, Cuthbert Avenue on the Track
Who? Mixed ability adult group with older juniors.
What? (Winter) Hills. Warm up/down with hill repetitions. No one gets left behind do as any as you like!. This is as long as it’s not icy – in which case we’ll go for a steady run. (Summer) is a speed session usually on our grass track
Cost? £2 for Track Session (Summer Months). Hills are no cost

Thursday evening

When/Where? 6:15 pm at the Manton Club, Retford Road or Valley Leisure Centre, Valley Road. In the Spring and Summer Months we vary a little more to take advantage or more routes from different locations around Worksop. For latest availability please get in touch (ideally the Facebook link above)
Who? Mixed ability adult group.
What? Distance run carried out on a circular route giving people the option of approx 60 minutes (4mile/6mile/8+mile run) according to ability.
Cost? None

Sunday Morning Run

When/where? Worksop College straight after junior parkrun (unless the club are competing that day).
Who? Mixed ability adult group.
What? Long steady run on a circular route around the outer edges of Clumber Park giving runners the option of 8mile/9mile/11mile/14mile/16mile runs followed by tea & jaffa cakes!

Cost? None