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Sisters on SundayThe Sisters on Sunday is our very successful ladies only running group. All abilities are catered for, but beginners are especially welcome. Several qualified coaches are always present. On a Sunday there is a run/walk group for beginners and more advanced groups that are capable of running in excess of 5 miles. The training is structured and progressive but the emphasis is always on fun and mutual support.
Training Schedule, Venue, Times and Coaches - schedules and training plans are updated on a regular basis. Click here to see the latest information os the SOS Handicap. |
